Hmmm… Needs More Garlic: The Importance of Using Garlic in Cooking

As a chef, there are few things that I love more than the taste and aroma of freshly-chopped garlic. Whether I'm using it to add depth and complexity to a marinara sauce, or using it as a base for a flavorful rub on a piece of meat, garlic always seems to bring out the best in a dish. But while I may be biased in my love for garlic, the truth is that there are many good reasons why this humble bulb is an essential ingredient in so many dishes.

For starters, garlic is packed with nutrients and health benefits. It is an excellent source of manganese, vitamin B6, and vitamin C, and it also contains trace amounts of other essential nutrients such as calcium, copper, potassium, and selenium. In addition to its nutrient content, garlic has also been shown to have a number of health benefits. For example, it has been shown to reduce blood pressure, lower cholesterol levels, and boost the immune system.

But the benefits of garlic go beyond its nutritional profile. Garlic also has a unique and complex flavor that adds depth and complexity to a wide range of dishes. Whether it is used raw, roasted, or sautéed, garlic has the ability to add layers of flavor to a dish that are hard to achieve with other ingredients. In addition to its flavor, garlic also has the ability to enhance the flavors of other ingredients in a dish, making it a great ingredient to use in combination with other herbs and spices.

But while garlic is a great ingredient, it is important to use it judiciously. Too much garlic can overpower a dish, while too little can result in a dish that lacks depth and complexity. Finding the right balance is key to using garlic effectively in cooking.

One of the great things about garlic is that it is incredibly versatile and can be used in a wide range of dishes. It is a key ingredient in many classic dishes such as roast chicken, roast beef, and pasta sauces, and it can also be used to add flavor to more unconventional dishes such as soups, stews, and even desserts.

One of my favorite ways to use garlic is to roast it. Roasting garlic brings out its natural sweetness and mellows its flavor, making it a great ingredient to use in a variety of dishes where a milder garlic flavor is desired. To roast garlic, simply cut off the top of a bulb of garlic to expose the cloves, drizzle it with a little bit of olive oil, wrap it in foil, and roast it in the oven at 350 degrees Fahrenheit for about 45 minutes. The roasted garlic can then be squeezed out of its skin and used in a variety of dishes.

Another great way to use garlic is to make a garlic-infused oil. To do this, simply heat up a few cloves of minced garlic in a small amount of oil over medium heat until the garlic is fragrant and lightly golden. The garlic can then be removed from the oil, which can be used to add flavor to a variety of dishes. Garlic-infused oil is a great ingredient to have on hand, as it can be used to add a quick hit of garlic flavor to a variety of dishes.

In conclusion, garlic is an essential ingredient in many dishes, and for good reason. It is packed with nutrients and health benefits, has a complex and flavorful profile, and is incredibly versatile. Whether you are using it raw, roasted, or as a part of an infused oil, garlic is an ingredient that is always worth having on hand. So the next time you are cooking and find yourself thinking "hmmm… needs more garlic," don't be afraid to add a little bit more – you won't be sorry!